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Instructions for performing test:

1. Stand against wall with feet hip width 1-2 inches away from wall.

2. Stand in your best posture.

3. Have partner take picture from your side.

4. Review picture.

Findings:

1. Is your head touching the wall?
2. Is your ear over your shoulder in straight line?
3. Does your shoulder, hip and knee connect in straight line?

If any of these findings per instruction in the video is off, you have some
muscle imbalance that needs to be addressed.

Have fun evaluating your posture

All the best

Peter