Hip Pain – Joint or Muscle? was first posted on June 26, 2013 at 1:09 pm.
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Hip Pain Exercise from Peter Cronje on Vimeo.

Hip Pain – Joint or Muscle?

In this video we cover the importance of determining what the root cause of your hip pain is.

A thorough hip evaluation that will look at your:

– History
– Mechanism of injury
– Posture
– Gait
– Range of motion measurements
– Strength
– Special Tests to distinguish capsular, ligament or labral issues

all need to be done to determine if your hip pain stems from your joint or soft tissue i.e. muscles, tendons etc.

Feel free to leave a comment if you have questions regarding your hip pain.

Peter